Unfortunately, every woman will sooner or later faces the same problem as wrinkles. They come for different reasons. Poor environment, unhealthy lifestyle, stress, exposure to the sun without the use of funds from the SPF-protection, poor diet - together provoke premature aging of the skin.
But do not worry about ahead of time. With the wrinkles can be controlled even at home without resorting to such drastic methods such as plastic surgery.
For each age group to be certain ways of exposure. It is necessary to remember this when buying cosmetics. Otherwise, you can greatly harm the body and increase the number of skin problems.
Prevent the appearance of wrinkles in 20 years
For 20 years girls body is fully formed. Collagen is produced in the body and gives skin its elasticity, is well produced in the cells, so that the dermis is in good shape. However, adverse environmental factors, stress, sleep deprivation, poor diet can start the process of premature aging. Protect themselves from an early help to prevent wrinkles in the form of massage and mask.
Facial
Facial massage should be done not less than twice a week. In a circular motion, starting from the center of the forehead, slide your finger toward the temples. Then, using the cream for the skin around the eyes, gently draw on the eyebrows and the area under the eyes. Finish the massage of the neck. Spend your thumbs from the center of the chin to the ears, and repeat this motion several times.
This massage will establish the proper blood circulation and restore the skin breath.
Face masks
The best prevention of wrinkles are masks. Not only do they nourish young skin, but also stimulate the body's internal protection against aggressive environmental factors. In 20 years, the mask can be done once a week, enough to nourish the skin all the necessary useful substances.
• Strawberry mask: mash 2 large strawberries and mix with 2 tablespoons cream of high fat content. Add a teaspoon of honey, if you do not have allergies. Apply the mask on the area around the eyes and lips and leave on for 10 minutes. Vitamins and proteins, which are rich in these foods will nourish sensitive skin and give it freshness. And the acid contained in strawberries, will play the role of exfoliation, cleanse the skin from dead cells, to establish the oxygen breathing in the dermis.
• Olive mask: Soak a piece of olive oil, wholemeal bread and make a mush out of it. Apply to areas around the mouth and eyes and leave for 20 minutes. Then rinse with warm water. Oil restores dry, dehydrated skin, help to cope with the skin folded and emerging crow's feet.
Cream
Cream with a mark 20 + should be easy in texture, and its composition should ideally suited to the type of skin. This is important because at a young age, in addition to wrinkles, there are problems such as rashes or increased oiliness of the skin.
Fighting wrinkles in 30 years
In 30 years, our metabolism slows down and the body slowly begins to age. Frequent exposure to the sun and bad habits at this age can cause more wrinkles around the eyes and lips. Therefore, prevention and control of wrinkles in 30 years to conduct several times a week.
Massage
Massage should be done in a day. He has performed with gentle pumping movements from the center of the face to the ears. But now you need to grab the neck and chest area. Massaging the neck and chest is better with butter or cream. All movements should be directed upwards.
Face masks
In the 30 years of masks are needed not only for individuals but for such sensitive areas as the neck and chest. The body needs extra makeup in the form of dairy products and fruit.
• Banana Mask: Mix banana mush with sour cream and a spoonful of honey. Apply mixture on the area of the lips, around eyes and neck. Leave on for 15 minutes. This mask is rich in proteins that are necessary to maintain the beauty and skin health.
• Curd Mask: The high percentage of fat cottage cheese, add one egg and grated cucumber. The mixture was put on the neck and chest area and leave for 25 minutes. Rinse with cool water. This mask is perfect restores skin's moisture balance and prevents the appearance of wrinkles and fine lines.
Cream
Skin 30-year-old woman to be selected moisturizing cream with active ingredients such as hyaluronic acid, and antioxidants. They struggle with the manifestations of free radicals (initiators of aging) in the body. By the antioxidant group include coenzyme Q10, vitamins A, B, C, F - groups.
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